Latest From My Blog

Start discovering how to find more calm, creative and mindful living, in a way that’s right for you.

Creativity

Inspiration from poems and the colour gold

Inspiration from poems and the colour gold

Inspiration from poems and the colour gold Gold and poems do not immediately seem to have anything in common. For me, however, they are sources of inspiration from which I can get so much. How can a colour be inspiration and why do I use gold so often? I am sometimes...

read more
Embrace the Magic of Summer

Embrace the Magic of Summer

Discover the magic of summer and cherish the loving care you can give yourself. Imagine: you are sitting outside on a lovely summer day, surrounded by beautiful nature. The sun shines on your skin and a gentle breeze refreshes you. A sketchbook open to capture the...

read more
How to use creativity to relax and unwind.

How to use creativity to relax and unwind.

How to use creativity to relax and unwind. 6 creative ways to reduce stress and unwindAs women, it can sometimes feel like we are constantly juggling a range of responsibilities, including work, family, relationships, household chores and more. As a result, we can...

read more
Power of the sea: a new collection of paintings

Power of the sea: a new collection of paintings

Power of the sea: a new collection of paintings Paintings that will bring you to a place of calm and relaxation Whether you're feeling stressed, seeking solace, or simply wanting to enjoy the beauty of nature, the sea is a place you can always turn to. The sound of...

read more

What do you want to read about?

what-is-creativity-and-how-can-it-help-well-being-and-selfcare-blog-relax-empower-nbontestudio-nathalie-bonte

Creativity

What exactly is creativity? Read about it here. And also how it can help you with your well-being and self-care.

what-is-mindfulness-mindful-living-blog-rest-ease-aware-peace-nbontestudio-nathalie-bonte

Mindful living

Discover ways to help you be mindful and aware in life, so you can find more ease and calm.

what-does-self-care-mean-to-you-discover-practises-feel-rested-ease-joy-blog-nbontestudio-nathalie-bonte

Self-Care

Explore ways to take care of yourself so you have more energy, smile more often and feel more satisfied

inspiration-for-art-paintings-illustrations-and-part-of-restful-oase-blog-nbontestudio-nathalie-bonte

Art

Discover more about the inspiration behind the art and how you can create a calming oasis by surrounding yourself with creativity.

blog-nathalie-bonte-nbontestudio

Hi, I’m Nathalie Bonte

In my mid 30s I decided to take a path to find more ease, calm and rest. I started to walk in nature more often, embraced my creativity and started painting and drawing again. My favorite moments are when I can let my brush move to the sounds and rhythm of the music, which is always on in the background, while intuitively creating with paint.

Creativity, mindful living and nature have since become the foundation of my business in which I use my art, (creative) courses and 1:1 guidance to increase self-care and well-being. Having worked as a family therapist, behavioral scientist and school psychologist for more than 20 years, I know how difficult and important it can be not only to help others, but also to take good care of yourself and follow your own desires.

As an artist, guide and educator I am here to help you increase your creativity, well-being and self-care.

Get inspired to rest, create and be yourself. You’re worth it!

Essence-Collection-original-paintings-Nathalie-Bonte-Studio-4

Original art

Discover my creative products, such as paintings, prints, cards and self-care kits, to create a delightful place where you can be yourself and relax

courses-and-workshops-nbontestudio-nathalie-bonte

Courses & workshops

Explore and discover mindful and creative ways to rest, find joy and be creative. Such as Let it Sparkle or A journey in an artwork.

individual-guidance-mentoring-rest-mindfulness-creativity-nature-nathalie-n-bonte-studio

1:1 guidance

The journey to clarity
2 months individual guidance to explore ways to rest, restore or create from your heart and intuition