Harmony instead of balance

Mar 28, 2025 | Creativity, Mindful living, Self-care, Wellbeing

Why use harmony and not the word balance. Actually the word doesn’t matter, because you always give your own interpretation and definition to a word. Sometimes that happens very intuitively or because that’s how you learned the word. For me, however, there...

Art and the Creative process: An Enchanting Path to Your Unique Self

Feb 12, 2024 | Wellbeing

Art and the Creative process: An Enchanting Path to Your Unique Self I draw a lot of inspiration from nature both in my life and in my paintings and illustrations. Being in nature brings a sense of calm and helps me to be in the moment, out of my head for a...

Art and the Creative process: An Enchanting Path to Your Unique Self

Feb 12, 2024 | Art, Creativity, Mindful living, Self-care

Art and the Creative process: An Enchanting Path to Your Unique Self I draw a lot of inspiration from nature both in my life and in my paintings and illustrations. Being in nature brings a sense of calm and helps me to be in the moment, out of my head for a...

Inspiration from poems and the colour gold

Nov 2, 2023 | Art, Creativity, Mindful living

Inspiration from poems and the colour gold Gold and poems do not immediately seem to have anything in common. For me, however, they are sources of inspiration from which I can get so much. How can a colour be inspiration and why do I use gold so often? I am sometimes...

How to use creativity to relax and unwind.

Oct 13, 2023 | Wellbeing

6 creative ways to reduce stress and unwindAs women, it can sometimes feel like we are constantly juggling a range of responsibilities, including work, family, relationships, household chores and more. As a result, we can quickly feel overwhelmed and exhausted. It is...